1030am Lifetime
ran 30 mins on tread slow 6.0
11am Yoga/Pilates Fusion class
Wednesday, September 3, 2008
Sun Aug 31
Long Run
6 miles through Lochmere with John
Got a late morning start and suffered. So hot and humid. Glad it was a short week, otherwise I would have never made it.
6 miles through Lochmere with John
Got a late morning start and suffered. So hot and humid. Glad it was a short week, otherwise I would have never made it.
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